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Face Puffiness Without Overeating?
Posted inHealth & Fitness

Face Puffiness Without Overeating? Here’s What’s Really Happening

Waking up to a swollen face can be frustrating, especially when you know you haven’t been overeating. While most people associate a puffy face with overindulgence in food, particularly salty…
Posted by Guna Tadisetti April 14, 2025
What Fruits Should Not Be Juiced Together
Posted inHealth & Fitness

What Fruits Should Not Be Juiced Together: Avoid 8 Combinations

Juicing is one of the easiest and most delicious ways to consume various fruits and boost your nutrient intake. However, not all fruits should be juiced together. Certain fruits digest…
Posted by Guna Tadisetti February 17, 2025
7 Morning Habits To Reduce Cholesterol Naturally
Posted inHealth & Fitness

7 Morning Habits To Reduce Cholesterol Naturally

Cholesterol is a word we often hear when discussing heart health and for good reason. High cholesterol levels, especially LDL (the “bad” cholesterol), can increase the risk of heart attacks…
Posted by Guna Tadisetti January 14, 2025
Dengue fever prevention
Posted inHealth & Fitness

Top 10 Strategies for Effective Dengue Fever Prevention: Protect Your Family and Community

Dengue fever is a mosquito-borne viral infection affecting millions worldwide, particularly in tropical and subtropical regions. It is caused by the dengue virus, transmitted by the Aedes mosquitoes, primarily Aedes…
Posted by Guna Tadisetti September 6, 2024
Reason for heart attack in early age
Posted inHealth & Fitness

What Is The Reason For Heart Attack At An Early Age

Previously, it was believed that myocardial infarction (MI) mainly affected the elderly, with heart attacks in individuals under 40 being highly uncommon. However, the landscape has shifted, with one in…
Posted by Guna Tadisetti April 4, 2024
Is Intermittent Fasting Linked to Heart Disease? Is It Good or Bad for Your Heart?
Posted inHealth & Fitness

Is Intermittent Fasting Linked To Heart Disease – Is It Good Or Bad For Your Heart?

Is intermittent fasting linked to heart disease, it's a concern of cardiac health in many people - let us explore this post .... Recent news outlets have highlighted claims suggesting…
Posted by Guna Tadisetti March 28, 2024
How to keep eyes cool in summer
Posted inBeauty Health & Fitness

How To Keep Eyes Cool During Summer

As the summer sun beats down, it's not just your skin that needs protection – your eyes require special attention too. The intense heat and UV rays can pose significant…
Posted by Guna Tadisetti February 29, 2024
How to Avoid Sunstroke In The Summer Months: Common Sense Guidelines
Posted inHealth & Fitness Life Hacks

How to Avoid Sunstroke In The Summer Months: Common Sense Guidelines

We must keep cool to prevent heat-related issues like heat exhaustion and heat stroke, but have you ever thought of how to avoid sunstroke in the summer months? When your…
Posted by Guna Tadisetti February 15, 2024
How to avoid morning sleep
Posted inHealth & Fitness Life Hacks

how to avoid morning sleep to supercharge your day

Many of us find ourselves battling morning sleepiness, hindering our ability to kickstart the day with enthusiasm. Morning sleep, also known as morning grogginess or sleep inertia, refers to the…
Posted by Guna Tadisetti January 11, 2024
6 Ideal Free Meditation Techniques For Beginners
Posted inHealth & Fitness Life Hacks

6 Ideal Free Meditation Techniques For Beginners

Meditation has gained widespread recognition as a powerful tool for enhancing mental well-being, and its importance is rooted in various physical, psychological, and emotional benefits. To experience the magic of…
Posted by Guna Tadisetti January 1, 2024

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Benefits of keeping your life private How Do You Take Care Of Dry Lips In Winter How to Use Vitamin E Capsule For Hair Growth and Shinning