Life Hacks - Svhub

7 Japanese Techniques To Stop OVERTHINKING

Do you find yourself stuck in constant worry and endless thoughts? Overthinking is a common struggle in today’s fast-paced world, and it can leave you feeling drained, anxious, and unproductive.…

Guna Tadisetti January 16, 2025No Comments

Life Hacks

7 Types Of People To Consider Distancing Yourself For A Life Filled With Peace And Positivity

You've heard it said: "You are the company you keep" While relationships have the power to uplift, inspire, and support, the wrong ones can sap your energy and hinder your…

Guna Tadisetti January 8, 2025No Comments

Life Hacks

10 Ways to Cultivate Self-Companionship : Nurture Inner Peace

self-companionship requires a shift in mindset. In today’s fast-paced, hyper-connected world, we often invest in relationships with others while neglecting one of our most important relationships: the one we have…

Guna Tadisetti October 29, 2024No Comments

Life Hacks

7 techniques to stop overthinking and regain mental clarity

Overthinking is something we all experience at one time or another. It's that cycle of negative thoughts, stress, and doubt that takes over your mind and prevents you from thinking…

Guna Tadisetti October 23, 2024No Comments

Life Hacks

7 Proven Ways to Set Goals And Achieve Them

Setting goals is essential for personal and professional growth. Whether it's landing your dream job, improving your health, or learning a new skill, goals provide direction and motivation. Let us…

Guna Tadisetti March 18, 2024No Comments

Health & Fitness Life Hacks

How to Avoid Sunstroke In The Summer Months: Common Sense Guidelines

We must keep cool to prevent heat-related issues like heat exhaustion and heat stroke, but have you ever thought of how to avoid sunstroke in the summer months? When your…

Guna Tadisetti February 15, 2024No Comments

Life Hacks

How To Handle Hard Times In Life To Avoid Stress

Life doesn't come with a guarantee of fairness. In reality, it's often quite unfair. Your capacity to embrace the fact that life isn't inherently just can significantly aid you in…

Guna Tadisetti February 2, 2024No Comments

Health & Fitness Life Hacks

how to avoid morning sleep to supercharge your day

Many of us find ourselves battling morning sleepiness, hindering our ability to kickstart the day with enthusiasm. Morning sleep, also known as morning grogginess or sleep inertia, refers to the…

Guna Tadisetti January 11, 2024No Comments

Health & Fitness Life Hacks

6 Ideal Free Meditation Techniques For Beginners

Meditation has gained widespread recognition as a powerful tool for enhancing mental well-being, and its importance is rooted in various physical, psychological, and emotional benefits. To experience the magic of…

Guna Tadisetti January 1, 2024No Comments

Life Hacks

8 Essential Life Lessons For Peace Of Mind And Personal Growth

In the hustle and bustle of our daily lives, finding inner peace and experiencing personal growth can seem like elusive goals. However, by embracing a set of essential life lessons,…

Guna Tadisetti December 23, 2023No Comments